The Effect of Tabata Training and High Intensity Interval Training toward the Increasing of Strength, and Speed

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Author(s)          : (1) Rizky Aris Munandar; (2) Hari Setijono; (3) Nining Widyah Kusnanik

Institution         : (1) Postgraduate Program in Sports Science, State University of Surabaya, Indonesia; (2) Department of Sports Coaching, Faculty of Sport Sciences, State University of Surabaya, Indonesia

Category           : Article

Topics                : Sports

Article can be downloaded here >> The Effect of Tabata Training and High Intensity Interval Training toward the Increasing of Strength, and Speed

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